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<title>Transform your relationships</title>

<link>http://www.drgrantmullen.com/</link>

<language>en-us</language>

<copyright>&#x2117; &amp; &#xA9; 2007 Dr. Grant Mullen</copyright>

<itunes:subtitle>Grant Mullen M.D.</itunes:subtitle>

<itunes:author>Dr. Grant Mullen</itunes:author>

<itunes:summary>Do you want better relationships?
Dr. Grant Mullen is a mental health physician, author, international seminar leader and consultant. Join him for five minutes each month as he explains how to have a better life with happier and more satisfying relationships. Your life will change as you learn from his unique insights into our thinking, feeling and behavior.

In a relaxed, humorous, practical and easy to understand way, Dr. Mullen demystifies psychiatry and discusses how mental health problems like depression, anxiety and mood swings can be diagnosed and treated. He also explains how our personality is shaped by the events of our past. These events are stored in our emotional baggage which can become a significant handicap to our relationships.

Dr. Mullen describes how combining medical treatment, counseling and healthy spirituality can lead you to emotional freedom and healthy relationships. You will gain tools that can be used immediately for positive change in your life.

Subscribe today so you don’t miss an episode. Learn how God wants you to be emotionally free.
For more information and a free email newsletter visit www.drgrantmullen.com.

Physician, author and international seminar leader, Dr. Grant Mullen shares his experience, knowledge and heart as he guides people to improving their lives by improving their relationships.</itunes:summary>

<description>Physician, author and international seminar leader, Dr. Grant Mullen shares his experience, knowledge and heart as he guides people to improving their lives by improving their relationships</description>

<itunes:owner>

<itunes:name>Dr. Grant Mullen</itunes:name>

<itunes:email>info@drgrantmullen.com</itunes:email>

</itunes:owner>

<itunes:image href="http://www.drgrantmullen.com/podcast/drgrant-podcast3.jpg" />

<itunes:category text="Health">

</itunes:category>




<item>

<title>Put that remote control down!</title>

<itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author>

<itunes:subtitle>How can we transform our minds?</itunes:subtitle>

<itunes:summary>To have healthy emotions and better relationships we need to have a transformation of our minds. Then we will be able to think differently.

How can we do that? It's not an easy task, we need God's help. 
Our thoughts are a reflection of what's going on in our heart, so to transform our mind, we need to transform our heart. 

In this video I explain how to examine your heart, clear out the lies buried there and see your mind transformed.
</itunes:summary>

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<pubDate>Thu, 14 Jun 2007 17:30:00 GMT</pubDate>


<itunes:duration>4:38</itunes:duration>

<itunes:keywords>Christianity, marriage, mood disorders, depression, anxiety, bipolar,
relationships, psychiatry, emotional health, self help, rejection</itunes:keywords>

</item>

 

<item>

<title>I never wanted to be a psychiatrist</title>

<itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author>

<itunes:subtitle>I didn't know there were 2 kinds of pain.</itunes:subtitle>

<itunes:summary>In this video I explain how I became interested in mental health. I hadn't realized there were two sources of pain, physical and emotional. Through my years in General Medicine, I learned that emotional pain was the
most severe, prolonged and disabling type of pain. Join me as we learn that God is interested in our emotions and he wants to help us.
</itunes:summary>

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<pubDate>Wed, 29 Aug 2007 17:30:00 GMT</pubDate>


<itunes:duration>5:34</itunes:duration>

<itunes:keywords>Christianity, marriage, mood disorders, depression, anxiety, bipolar,
relationships, psychiatry, emotional health, self help, rejection</itunes:keywords>

</item>



<item>

<title>Are you a success?</title>
<itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author>
<itunes:subtitle>God wants you to be a success. Will you let him?</itunes:subtitle>
<itunes:summary>I want to talk to you about becoming a success. How do you measure success at work, as a parent or in your marriage? You can be rich, smart, famous and still not be a success. In this video I’ll explain the most common obstacles to reaching personal success and how God wants to help you conquer them. 
</itunes:summary>
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<pubDate>Thu, 27 Sep 2007 17:30:00 GMT</pubDate>
<itunes:duration>5:10</itunes:duration>
<itunes:keywords>Christianity, marriage, mood disorders, depression, success, anxiety, bipolar,
relationships, psychiatry, emotional health, self help, rejection</itunes:keywords>
</item>


<item>
<title>Do you have emotional baggage?</title>
<itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author>
<itunes:subtitle>What happens to your emotional baggage after salvation?</itunes:subtitle>
<itunes:summary>I want to talk about your emotional baggage. I’ll explain what it is, where it comes from, where it is located and how it affects your faith and personality.
I will show you what happens to your baggage when you become a Christian.
Most importantly, I’ll tell you how to get rid of it.
</itunes:summary>
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<pubDate>Fri, 19 Oct 2007 17:30:00 GMT</pubDate>
<itunes:duration>5:34</itunes:duration>
<itunes:keywords>Christianity, marriage, mood disorders, depression, anxiety, bipolar,

relationships, psychiatry, emotional health, self help, rejection</itunes:keywords>



</item>


<item>
<title>Who’s winning the battle for your mind?</title>
<itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author>
<itunes:subtitle>There is a battle for your mind and you decide who wins.</itunes:subtitle>

<itunes:summary>I want to talk to you about the battle for your mind.
Your thoughts control your actions so whoever has the strongest influence on your thoughts will control your behavior. If you have emotional baggage, it will be competing fiercely for control of your thoughts.
You are the only one who determines the outcome of this conflict.
Do you want to win the battle for your mind?
</itunes:summary>
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<pubDate>Sun, 18 Nov 2007 17:30:00 GMT</pubDate>
<itunes:duration>5:34</itunes:duration>

<itunes:keywords>Christianity, marriage, mood disorders, depression, anxiety, bipolar, relationships, psychiatry, emotional health, self help, rejection, emotional baggage</itunes:keywords>
</item>


<item>
<title>Would you like a stronger marriage?</title>
<itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author>
<itunes:subtitle>I thought we had a great marriage until God opened my eyes.</itunes:subtitle>
<itunes:summary>In this month’s video I want to talk to you about marriage. More specifically, my marriage.
Kathy and I thought we had a great marriage until God introduced us to the journey of recovery. Then we were able to see that there was plenty of room for improvement.
We chose to take the humbling and sometimes painful recovery journey and it transformed our lives. This month I’ll tell you how we did it.
Do you want a better marriage? 
Have the courage to click on the video now.
</itunes:summary>
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<pubDate>Tue, 18 Dec 2007 17:30:00 GMT</pubDate>
<itunes:duration>6:00</itunes:duration>
<itunes:keywords>Christianity, marriage, mood disorders, depression, anxiety, bipolar, relationships, psychiatry, emotional health, self help, rejection</itunes:keywords>
</item>


<item>

<title>Can a Christian be depressed?</title>
<itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author>
<itunes:subtitle>Put an end to the Christian misunderstanding of mood disorders.</itunes:subtitle>

<itunes:summary>In this video I want to talk to you about the first link in the chain of emotional bondage. I’m referring to physical conditions that affect your thoughts and feelings. These are the mood disorders, depression, anxiety and mood swings. When you have a mood disorder, you just can’t control your thoughts regardless of how hard you try.
This video is the first in a series that will remove the mystery, stigma and misunderstanding about mood disorders. It will also give you tools to help those you know with depression, anxiety and mood swings. 
Do you want to know more about how your mind works? Then click on this podcast.</itunes:summary>

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<pubDate>Thu, 17 Jan 2008 17:30:00 GMT</pubDate>
<itunes:duration>5:34</itunes:duration>

<itunes:keywords>Christianity, marriage, mood disorders, depression, anxiety, bipolar,relationships, psychiatry, emotional health, self help, rejection</itunes:keywords>
</item>



<item>
<title>Do painful memories disrupt your life?</title>
<itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author>
<itunes:subtitle>Can your past affect your present? Learn how childhood impressions can interfere with adult relationships.</itunes:subtitle>

<itunes:summary>In this month’s video I want to talk to you about baggage and the memories it contains. You will learn how emotional wounds become personality scars. You will see how an infected emotional wound can disrupt your adult life. You will appreciate how childhood impressions can interfere with adult relationships. Most importantly, you will learn how God wants to heal your wounds, clear the infection and dispose of your baggage.

</itunes:summary>
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<pubDate>Wed, 13 Feb 2008 17:30:00 GMT</pubDate>
<itunes:duration>5:34</itunes:duration>

<itunes:keywords>Christianity, marriage, mood disorders, depression, anxiety, bipolar,relationships, psychiatry, emotional health, self help, rejection</itunes:keywords>
</item>



<item>
<title>Are you under attack?</title>
<itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author>
<itunes:subtitle>Learn how to recognize and defend yourself from spiritual attack.</itunes:subtitle>

<itunes:summary>In this month's video I explain how we can recognize and defend ourselves from Satan's attack on our minds. We need to recognize and use our authority to have victory.
</itunes:summary>

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<pubDate>Tue, 22 Apr 2008 17:30:00 GMT</pubDate>
<itunes:duration>5:34</itunes:duration>
<itunes:keywords>Christianity, marriage, mood disorders, depression, anxiety, bipolar, spiritual attack,relationships, psychiatry, emotional health, self help, rejection</itunes:keywords>
</item>

<item><title> Are you a control freak?</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>What was the most important invention of the 20th Century? Just watch.</itunes:subtitle><itunes:summary> In this month’s video I will demonstrate the most important invention of the 20th Century. It has changed our lives but it has created the most common and serious addiction in almost every household. Our addiction to control. Why is control so important to us? Why are we always trying to be in control of our circumstances? Click and find out. </itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_10.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_10.mov</guid><pubDate>Wed, 28 May 2008 17:30:00 GMT</pubDate><itunes:duration>3:38</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, bipolar, spiritual attack,relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>
<item><title>Why do humans always want to be in relationships?</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>God has designed us for relationships. You can find the key to successful relationships.</itunes:subtitle><itunes:summary> This month I explain how God has designed us for relationships.You will learn why our relationships are so often frustrating. I will give you the key to successful relationships.</itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_11.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_11.mov</guid><pubDate>Tue, 15 Jul 2008 17:30:00 GMT</pubDate><itunes:duration>4:08</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, bipolar, spiritual attack,relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>
<item><title>Have you ever felt rejected?</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>Why is rejection so painful and how do humans try to avoid it?</itunes:subtitle><itunes:summary> This month I explain why rejection is so painful. You will learn how childhood rejection experiences can make you vulnerable to problems as an adult.</itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_12.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_12.mov</guid><pubDate>Wed, 15 Oct 2008 17:30:00 GMT</pubDate><itunes:duration>4:08</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, bipolar, spiritual attack,relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>

<item><title>Do you have healthy relationships?</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>What is the difference between healthy and unhealthy relationships? Click and find out.</itunes:subtitle><itunes:summary>This month I explain the characteristics of healthy and unhealthy relationships. We will look at how people cope with and protect themselves from bad relationships.</itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_13.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_13.mov</guid><pubDate>Wed, 03 Dec 2008 01:30:00 GMT</pubDate><itunes:duration>3:58</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, bipolar, spiritual attack,relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>

<item><title>Do you have self confidence?</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>If you can’t accept yourself then you won’t be able to accept anyone else.</itunes:subtitle><itunes:summary>Have you ever wondered how to get more of it? Why are people so self conscious, defensive and oversensitive?
If you can’t accept yourself then you won’t be able to accept anyone else. This month I explain what causes these common human characteristics and how finding self acceptance can release you from these traps.</itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_14.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_14.mov</guid><pubDate>Sat, 24 Jan 2009 01:30:00 GMT</pubDate><itunes:duration>3:58</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, bipolar, spiritual attack,relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>

<item><title>What are you afraid of?</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>Did the great Bible heroes ever struggle with fear? You bet they did.</itunes:subtitle><itunes:summary>Did the great Bible heroes ever struggle with fear? You bet they did. So if you have struggled with fear, you are in good company. Fear is a normal part of life but God has given us a way to deal with it. Watch and find out how.</itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_15.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_15.mov</guid><pubDate>Mon, 23 Feb 2009 01:30:00 GMT</pubDate><itunes:duration>3:58</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, fear, bipolar, spiritual attack, relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>


<item><title>Are you at peace?</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>What is personal peace? How can you find it, keep it and share it.</itunes:subtitle><itunes:summary>This video is about personal peace. You will learn what peace really is, how to find it, keep it and share it. If you’re wondering how you can fight the recession? Fight back with your peace. Swim upstream, go against the current. When everyone else is panicking, you can be at peace.</itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_34.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_34.mov</guid><pubDate>Sat, 21 Mar 2009 01:30:00 GMT</pubDate><itunes:duration>3:58</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, fear, bipolar, spiritual attack, relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>


<item><title>Are you normal?</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>How do you know if your mood is normal?</itunes:subtitle><itunes:summary>In this video you will learn how to tell if you have a normal mood. Then you will learn the difference between depression and discouragement. Most importantly, you will learn how depression affects you spiritually.</itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_16.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_16.mov</guid><pubDate>Sun, 12 Apr 2009 01:30:00 GMT</pubDate><itunes:duration>3:58</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, fear, bipolar, spiritual attack, relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>


<item><title>Have you ever felt like a loser?</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>Have you ever felt like a loser?</itunes:subtitle><itunes:summary>
Have you ever felt ashamed, inadequate, incompetent, insignificant or inferior? Of course you have.
In this month’s video you will learn how to climb out of that cave of shame and discover your true identity.</itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_17.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_17.mov</guid><pubDate>Sat, 20 Jun 2009 01:30:00 GMT</pubDate><itunes:duration>3:58</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, fear, bipolar, spiritual attack, relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>
<item><title>God knows your first name!</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>God knows your first name!</itunes:subtitle><itunes:summary>
Do you know the difference between knowing about someone and really knowing them personally? I'll tell you what happened to me.</itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_18.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_18.mov</guid><pubDate>Sat, 08 Aug 2009 01:30:00 GMT</pubDate><itunes:duration>3:58</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, fear, bipolar, spiritual attack, relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>


<item><title>"Sticks and stones will break my bones but words...?"</title><itunes:author>Dr. Grant Mullen | www.drgrantmullen.com</itunes:author><itunes:subtitle>"Sticks and stones will break my bones but words...?"</itunes:subtitle><itunes:summary>
Let's talk about the most dangerous weapon of mass destruction on the planet. Clue: we all have one</itunes:summary><enclosure url="http://drgrantmullen.com/podcast/YGM_No_19.mov" length="5650889" type="video/quicktime" /><guid>http://www.drgrantmullen.com/podcast/YGM_No_19.mov</guid><pubDate>Sun, 10 Jan 2010 01:30:00 GMT</pubDate><itunes:duration>3:58</itunes:duration><itunes:keywords> Christianity, marriage, mood disorders, depression, anxiety, fear, bipolar, spiritual attack, relationships, psychiatry, emotional health, self help, rejection</itunes:keywords></item>

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